I guess this happens, and I will try not to dwell too much. I was back out doing some really easy miles last night and I plan on doing a rather full week. Perhaps I step off the pedal Friday or Saturday if I intend to do the low-key half marathon in Philly this Sunday. I should be able to set a PR either way, at least by a little bit.
The cycle has been odd. After my 'summer of slack' I picked up the miles for a couple of weeks in August, but then I was under the weather and had a down week. Overall the past 8 weeks the mileage has averaged right around 45 per week. Not great, but not terrible. Two more weeks to pump that up by a mile or two if all goes well. I'm currently on a streak, trying to run every day in October. After that, a little bit more work and then taper madness. Hope the autumn shows up soon.
